# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BXL7riShYFg
- **Gondola URL:** https://gondola.cc/posts/14732603-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/45b7b73e13.jpg
- **Posted:** 2017-07-30T21:51:27.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

One step at a time, one foot in front of the other.
How do you stay motivated to reach your goals? I highly recommend reading the latest blog post form jvellner where he discusses using fear as a motivator and balancing both positive and negative imagery to maximize your drive (link in bio). Yes, negative imagery. We all have these thoughts, I certainly do. Learn how to channel that fear to work for you. Fear is not your enemy, but make it your tool.
#daringlife #fear #conqueryourfear #motivation #goals #reebokcanada #beanathlete #makeitcount #proenergyfit 
reebokcanada hatlex_canada proenergynutrition forging_heroes crossfit crossfitgames

## Stats

- **Views:** 0
- **Likes:** 3,116
- **Shares:** 0
- **Comments:** 12

## Tags

goals, motivation, daringlife, conqueryourfear, reebokcanada, fear, makeitcount, proenergyfit, beanathlete

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