# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BUcIO2IBhZ_
- **Gondola URL:** https://gondola.cc/posts/14732735-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/400353061e.jpg
- **Posted:** 2017-05-23T15:14:48.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

More #EastRegional behind the scenes action! 
I had a blast trying to chase down the champ this weekend. I'm very lucky to have the opportunity to measure myself against mathewfras early in the season and see where my level needs to be leading up to the games. We battled hard, but kept it light off the competition floor. Mat is an awesome dude and truly is the class of the Men's Individual Crossfit field right now. He made me better this weekend and I can only hope I managed to give him a push as well. This photo was probably taken shortly after me telling him that I would be gunning for him 😛. Looking forward to my next shot. 
#fireandice #roadtothegames #makechesthairgreatagain #elevateyourgame #crossfit #compete #beanathlete #makeitcount #reebokcanada #proenergyfit 
crossfitgames hatlex_canada forging_heroes reebokcanada proenergynutrition

## Stats

- **Views:** 0
- **Likes:** 6,202
- **Shares:** 0
- **Comments:** 28

## Tags

reebokcanada, makeitcount, proenergyfit, elevateyourgame, beanathlete, eastregional, compete, makechesthairgreatagain, crossfit, roadtothegames, fireandice

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