# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BROiBXGh8oa
- **Gondola URL:** https://gondola.cc/posts/14732854-pvellner-instagram
- **Posted:** 2017-03-04T18:56:36.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

After two weeks of the open I'm just trying to remember how to use a barbell.
#whatisthisthing #howdoiusethis #doingUpDowns #crossfit #snatch #squat #powerbelly #makeitcount #beanathlete #reebok
hatlex_canada forging_heroes reebokcanada proenergynutrition

## Stats

- **Views:** 0
- **Likes:** 1,966
- **Shares:** 0
- **Comments:** 26

## Tags

doingupdowns, crossfit, squat, howdoiusethis, snatch, whatisthisthing, powerbelly, reebok, makeitcount, beanathlete

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