# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BQYdqB_AXqj
- **Gondola URL:** https://gondola.cc/posts/14732900-pvellner-instagram
- **Posted:** 2017-02-11T18:59:28.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

A little barbell complex action from yesterdays session. 3 power snatch + 2 OHS. Playing around with my new hatlex_canada comp plates, they're so nice. Dead drop beauties. Legacy lifters don't hurt either. It was a good day. 
#snatch #weightlifting #crossfit #beanathlete #makeitcount #legacylifters #crossfitsheeran
reebokcanada forging_heroes proenergynutrition

## Stats

- **Views:** 0
- **Likes:** 804
- **Shares:** 0
- **Comments:** 5

## Tags

crossfit, legacylifters, snatch, weightlifting, makeitcount, beanathlete, crossfitsheeran

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