# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BP8xqCLg4Td
- **Gondola URL:** https://gondola.cc/posts/14732914-pvellner-instagram
- **Posted:** 2017-02-01T00:55:30.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Well alecsmith8 I have to give credit where credit is due. You made that look easy. You almost had me. It took me a while, but I did manage to get it done. I hope you've been working on your box jumps... and backflips. Next up for you is backflip onto height. I worked up to 30" today, what have you got in the tank!? (Please use soft mats)

#betterlucknexttime #gymnasticsduel #backflipboxjump #gymnastics #fitness #crossfit #playtime #bringiton #reebok #beanathlete #makeitcount

reebokcanada hatlex_canada forging_heroes proenergynutrition crossfitgames crossfit

## Stats

- **Views:** 0
- **Likes:** 2,437
- **Shares:** 0
- **Comments:** 103

## Tags

crossfit, backflipboxjump, gymnastics, bringiton, reebok, playtime, gymnasticsduel, fitness, makeitcount, betterlucknexttime, beanathlete

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