# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNH8GSNgvdj
- **Gondola URL:** https://gondola.cc/posts/14733010-pvellner-instagram
- **Posted:** 2016-11-22T19:24:12.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

There were a lot of amazing moments this weekend but this one definitely stands out for me. Using the energy of the home crowd to smash a PR on the big stage and build on a big lift by fikowski giving Canada some momentum back. It doesn't get any better. #cleanandjerk #primetime #clutch #reebok #invitational #crossfit #weightlifting #beanathlete #makeitcount #theEHteam reebokcanada reebok hatlex_canada forging_heroes crossfitgames 
#Repost projectpureathlete with repostapp
・・・
pvellner crushing this 355lb clean and jerk at the #crossfitinvitational today!  What an amazing crowd and competition!  fikowski and camillelbaz cheering him on!  A great day by all!  Very proud to be Canadian!  #crossfit #teamrichey #projectpureathlete #thefulldepth #weightlifting #roguefitness #wethenorth #cleanandjerk

## Stats

- **Views:** 0
- **Likes:** 1,631
- **Shares:** 0
- **Comments:** 32

## Tags

crossfit, cleanandjerk, teamrichey, wethenorth, primetime, invitational, reebok, makeitcount, thefulldepth, beanathlete, roguefitness, repost, theehteam, crossfitinvitational, clutch, projectpureathlete, weightlifting

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