# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BMSa-dMgR5H
- **Gondola URL:** https://gondola.cc/posts/14733063-pvellner-instagram
- **Posted:** 2016-11-02T00:35:01.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Figuring out this whole weightlifting thing finally! Easy 345 clean and jerk PR today. And PRd my snatch yesterday :p might have to do this lift off thing after all. #weightlifting #liftingrelevantweights #thenidid27MU #beanathlete #makeitcount #theEHteam #invitational #reebok
reebok reebokcanada forging_heroes hatlex_canada crossfitgames

## Stats

- **Views:** 0
- **Likes:** 1,158
- **Shares:** 0
- **Comments:** 28

## Tags

theehteam, weightlifting, invitational, reebok, makeitcount, thenidid27mu, beanathlete, liftingrelevantweights

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