# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BLequ4SDOyL
- **Gondola URL:** https://gondola.cc/posts/14733081-pvellner-instagram
- **Posted:** 2016-10-12T22:12:12.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

My own contribution to #WorldBurpeeDay with some burpee backflips. Always fun to pull out a few flips. It's been too long since the gymnastics days. Still got it! #burpee #backflip #gymnastics #bemorehuman #burpeeconsultant #crossfit 
CrossFit Crossfitgames 
reebokcanada reebok hatlex_canada forging_heroes

## Stats

- **Views:** 0
- **Likes:** 897
- **Shares:** 0
- **Comments:** 37

## Tags

crossfit, burpee, bemorehuman, backflip, gymnastics, burpeeconsultant, worldburpeeday

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