# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BI2nmloAbyC
- **Gondola URL:** https://gondola.cc/posts/14733182-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e5b8baafb0.jpg
- **Posted:** 2016-08-08T15:52:27.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Motivated on this Monday. Excited to get back into the gym for the first time since the crossfitgames ended. Gonna need my forging_heroes to keep me moving. What sort of goodies to you keep in your gym bag? #makeitcount #backtothegrind #treatbag #crossfit

## Stats

- **Views:** 0
- **Likes:** 237
- **Shares:** 0
- **Comments:** 6

## Tags

backtothegrind, makeitcount, treatbag, crossfit

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