# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BHuSa85gfnW
- **Gondola URL:** https://gondola.cc/posts/14733239-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3358e3ad62.jpg
- **Posted:** 2016-07-11T13:42:02.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Look! We're real people who take days off to do things other than exercise! With the games creeping up its impotent to me to take my time off to decompress and do anything but think about crossfit. It keeps me sane. It allows me to keep coming back for more. #reading #knowledgeispower #dogfriendship #ChezMichele #rest #recover #learningthings 
legends_fitwear 
hatlex_sport 
forging_heroes 
#Repost mich_letendre (via repostapp)
・・・
Monday #restday. Looks like #Kilo found himself a nice little bromance with pvellner #patvellner #patvellnerisalwaysreading #knowledgeispower #powerisintensityintensityisthevariablemostcomonlyassociatedwithmaximizingtherateofreturnonfavorableadaption  #gamesbound

## Stats

- **Views:** 0
- **Likes:** 162
- **Shares:** 0
- **Comments:** 6

## Tags

patvellner, recover, reading, knowledgeispower, patvellnerisalwaysreading, kilo, powerisintensityintensityisthevariablemostcomonlyassociatedwithmaximizingtherateofreturnonfavorableadaption, rest, chezmichele, learningthings, gamesbound, dogfriendship, restday, repost

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