# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BE_8BkrD5vR
- **Gondola URL:** https://gondola.cc/posts/14733396-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f5ad2414e8.jpg
- **Posted:** 2016-05-04T20:38:29.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Regionals Saturday events get me like... There is going to be a lot of moving going on during day 2 of regionals. Now I'm just gonna crush some forging_heroes #glutamine and #magnesium then bury a nap before I get back to studying. Three weeks out! Check out Forging Heroes online and use the promo code patvellner for 10%! #thegrind #makeitcount #liftingthingsfast #crossfitsheeran #trainstudysleep #eastregionals

## Stats

- **Views:** 0
- **Likes:** 68
- **Shares:** 0
- **Comments:** 1

## Tags

liftingthingsfast, eastregionals, glutamine, makeitcount, magnesium, crossfitsheeran, thegrind, trainstudysleep

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