# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BDQusGpD5sj
- **Gondola URL:** https://gondola.cc/posts/14733467-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c0c5d29927.jpg
- **Posted:** 2016-03-22T16:06:15.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Doing crossfitness well so far this year. Thanks legends_fitwear and hatlex_canada for the support. I'll continue to exercise as fast as I can.  #crossfit #beyourownlegend #beanathlete #open2016 #onemoreweek 
#Repost legends_fitwear with repostapp.
・・・
This is Patrick Vellner. Currently ranked 6th in the world after open 16.4. -When asked what he owes his sucess to he answered: "I remind myself that I do this for fun... And I surround myself with people that have fun. It makes it easier for me to go in the gym on the bad days. I also make sure I have a balanced life. CrossFit is one thing I like to do... But on my days off I am able to fully disconnect and do something else and I think that's very important. My athletic background and gymnastics career also helped me to understand and appreciate my defeats and faillures as part of the process of getting better." #fireball #teamcrossfitplateau #gamesathlete2015 #legendsfitwearathlete #intheopen #proudofyou

## Stats

- **Views:** 0
- **Likes:** 150
- **Shares:** 0
- **Comments:** 4

## Tags

gamesathlete2015, onemoreweek, open2016, teamcrossfitplateau, beyourownlegend, intheopen, beanathlete, repost, legendsfitwearathlete, proudofyou, fireball, crossfit

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