# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BANz06Uj5mY
- **Gondola URL:** https://gondola.cc/posts/14733531-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8c0898eec7.jpg
- **Posted:** 2016-01-06T23:19:14.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Is that a protein bar is my pocket, or am I just really happy to be back training after the holidays!? Thanks to the gang pochesetfils for the Christmas gift! They're making great shirts and supporting a great cause. Profits from those shirts will go toward helping generate and support a power chair soccer program for children with disabilities looking to compete and stay active. 
Help out by checking out their great products at www.pochesetfils.ca and start your new year out on the right foot. Use the promo code: CFSJ for a 10% discount. The new year is a time to set new goals and strive to better yourself. Get out there! 
#crossfit #pochesetfils #pockets #cfsj #fancy #newyear #resolutions #helpingpeople #fitness #haironpoint #readyforanything #havefunwithit #donttakeyourselftooseriously

## Stats

- **Views:** 0
- **Likes:** 104
- **Shares:** 0
- **Comments:** 2

## Tags

newyear, havefunwithit, crossfit, pockets, helpingpeople, readyforanything, haironpoint, fancy, resolutions, donttakeyourselftooseriously, pochesetfils, cfsj, fitness

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