# @orangetheory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CncdeAEOexB
- **Gondola URL:** https://gondola.cc/posts/14749052-orangetheory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/90b183ce6f.jpg
- **Posted:** 2023-01-15T17:46:07.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Tomorrow we kick off the #OTFTransformationChallenge with the ✨ Power Hour Workout ✨. And what would a power hour be without some short & sweet 30-second All Outs with explosive power movements on the floor? We’re going to raise those heart rates all around the room. You up for the challenge? #Orangetheory

## Stats

- **Views:** 0
- **Likes:** 2,165
- **Shares:** 0
- **Comments:** 49

## Tags

orangetheory, otftransformationchallenge

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