# @orangetheory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cj0a8qhtXRB
- **Gondola URL:** https://gondola.cc/posts/14749200-orangetheory-instagram
- **Posted:** 2022-10-17T15:00:39.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

TRUST 👏 THE 👏 PROCESS 👏 Coach patbryanfitness here with the #MondayMotivation you needed to hear today. It’s true, change doesn’t happen overnight. Put in the work and be patient with yourself. Your coaches will be right beside you on your journey. Feel this? Say YES! 
#ConsistencyIsKey #FitnessTips #NeverMissAMonday.

## Stats

- **Views:** 0
- **Likes:** 2,008
- **Shares:** 0
- **Comments:** 51

## Tags

consistencyiskey, nevermissamonday, fitnesstips, mondaymotivation

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