# @orangetheory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChozZ3Mllhy
- **Gondola URL:** https://gondola.cc/posts/14749272-orangetheory-instagram
- **Posted:** 2022-08-24T09:44:27.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Are you team thumbs over or team thumbs under?

What is proper technique? Let’s discuss ⬇️

#fitnesstips #workouttips #orangetheory #rowingworkout

## Stats

- **Views:** 0
- **Likes:** 1,681
- **Shares:** 0
- **Comments:** 245

## Tags

orangetheory, rowingworkout, fitnesstips, workouttips

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