# @orangetheory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cd7ykYRuYvh
- **Gondola URL:** https://gondola.cc/posts/14749450-orangetheory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/62fef767b0.jpg
- **Posted:** 2022-05-24T08:32:58.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Say it loud, say it proud. It’s so exciting to say, “I DID THAT!” (Even when, just like runthefifty_, you’ve labeled the rowers your “mortal enemy”). We’re so pumped for Nellie, though. Seriously. This superstar has come into otfissaquah and rowed EVERY class, and guess what? “I’ve been slowly building a base I didn’t even know I was building," she says. That, #OTFFam. THAT’S why #consistencyiskey. It’s not always easy, and It can be challenging in the moment. But you keep going. And going. And when you smash a Run-Row challenge … BOOM! Like this post (and go to class) if you want a proud smile like Nellie. 🙌

## Stats

- **Views:** 0
- **Likes:** 1,085
- **Shares:** 0
- **Comments:** 13

## Tags

otffam, consistencyiskey

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