# @orangetheory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQ8jiQOhLhK
- **Gondola URL:** https://gondola.cc/posts/14750048-orangetheory-instagram
- **Posted:** 2021-07-05T12:54:15.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Jackie London, Head of Nutrition & Wellness ww, is here with nutrition tips to help you build (and maintain) lean muscle mass. Have a go-to post-workout snack? Share it with your #OTFfam in the comments ⬇️

## Stats

- **Views:** 0
- **Likes:** 606
- **Shares:** 0
- **Comments:** 42

## Tags

otffam

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