# @orangetheory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKG8UgChmZb
- **Gondola URL:** https://gondola.cc/posts/14750366-orangetheory-instagram
- **Posted:** 2021-01-16T14:02:08.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Your body achieves what your mind believes. NIKE’s Senior Director of Performance reminds us that if you set small, short-term goals, you’re more likely to commit to long-term results. Tune into more SMART advice to help you crush #TransformationChallenge2021 by heading to our YouTube channel and checking out this episode of Under the Orange Lights.

## Stats

- **Views:** 0
- **Likes:** 521
- **Shares:** 0
- **Comments:** 2

## Tags

transformationchallenge2021

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