# @orangetheory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1WB5kZH_tU
- **Gondola URL:** https://gondola.cc/posts/14751278-orangetheory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e4643851f9.jpg
- **Posted:** 2019-08-19T11:40:01.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Triceps can trick you and glutes don’t know squat. Connect your heart to your workout with your #OTbeat so you know when to push your limits and when to rest. 🧡 #MondayMotivation #NeverMissAMonday

## Stats

- **Views:** 0
- **Likes:** 3,110
- **Shares:** 0
- **Comments:** 22

## Tags

otbeat, nevermissamonday, mondaymotivation

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