# @offyoga on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQbtu0yhE8P
- **Gondola URL:** https://gondola.cc/posts/147782-offyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac83ac63d8.jpg
- **Posted:** 2021-06-22T18:46:53.000+00:00
- **Account Owner:** Yoga + Your Office | OffYoga™️ (@offyoga) — https://gondola.cc/offyoga

## Caption

Ready for a little mid-day meditation?

You don’t need to be able to sit cross-legged to meditate! In a chair, on the floor or on a mat, this low-intensity session focuses on meditation, relaxation and stress-reduction. Participants will leave feeling recharged and reinvigorated, ready to tackle problems with a fresh perspective.

At OffYoga, our flexible scheduling lets you fit meditation into your company's schedule. Typically, Mid-day Meditations are scheduled as 4-6 sessions over a 1-2 hour period depending on your company’s size.

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Yoga + Your Office | OffYoga™️ | @offyoga | https://gondola.cc/offyoga | Business |
| Elyse Notarianni | @ElyseNotarianni | https://gondola.cc/ElyseNotarianni | Social Media Manager |

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