# @offyoga on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQgcKYUHScS
- **Gondola URL:** https://gondola.cc/posts/147783-offyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91e7a938a0.jpg
- **Posted:** 2021-06-24T14:49:33.000+00:00
- **Account Owner:** Yoga + Your Office | OffYoga™️ (@offyoga) — https://gondola.cc/offyoga

## Caption

If you're scrolling during the workday, we've got a message for you.

Want to gain time in your week? Yoga and mindfulness will actually give you back more time in your day than it takes up. (Seriously, you can gain more than an hour in productivity just by practicing mindfulness!)

And we've got the science to back it up — check it out in our Link in Bio.

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Yoga + Your Office | OffYoga™️ | @offyoga | https://gondola.cc/offyoga | Business |
| Elyse Notarianni | @ElyseNotarianni | https://gondola.cc/ElyseNotarianni | Social Media Manager |

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