# @offyoga on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CVQgrgoMrNp
- **Gondola URL:** https://gondola.cc/posts/147816-offyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bbeaa0a95.jpg
- **Posted:** 2021-10-20T16:58:12.000+00:00
- **Account Owner:** Yoga + Your Office | OffYoga™️ (@offyoga) — https://gondola.cc/offyoga

## Caption

Cinnamon, jasmine, peppermint, lavender, orange – what do these scents bring up for you? 

Smells can have a huge effect on your mood and physical health, which means that adding a few drops of essential oils or a well-placed candle to do wonders for your at-home yoga practice. 

Here are just a few: 

Lavender: helps alleviate feelings of sadness, tension and anxiety, and it brings on a sense of calm. 

Orange: increases positivity and calm, encourages relaxation and even reduces aggression.

Peppermint: promotes focus and concentration, improves accuracy and alertness as well as combats depression and sadness.

Cinnamon: reduces drowsiness and irritability, helps you concentrate better and even helps alleviate physical ailments like headaches and other pain. 

Jasmine: uplifts your mood in just about every way, making you more positive and energetic. 

Read more about it in our Link in Bio!

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Yoga + Your Office | OffYoga™️ | @offyoga | https://gondola.cc/offyoga | Business |
| Elyse Notarianni | @ElyseNotarianni | https://gondola.cc/ElyseNotarianni | Social Media Manager |

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