# @lat45salmon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTp0woAJlSS
- **Gondola URL:** https://gondola.cc/posts/14799929-lat45salmon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9306a28e49.jpg
- **Posted:** 2021-09-10T19:51:51.000+00:00
- **Account Owner:** Latitude45 (@lat45salmon) — https://gondola.cc/lat45salmon

## Caption

As the season changes, your skin does too! Keep it looking bright and youthful as it starts to get chilly with these 3 ways to amp up your glowing skincare routine:

1. Drink plenty of water! – We know you've heard it before, but the skin gets thirsty too. Drink at least 8 glasses a day! 💦

2. Add smoked salmon to your daily diet – Packed with omega-3 fatty acids (the good kind of fats 🙃), smoked salmon helps restore the natural oil barrier that gives your skin that distinctive glow. 

3. Try a DIY face mask – Best place to start is the pantry! For soothing hydration and moisture retention — honey, 🍯  avocado, 🥑 oats 🌾  and coconut oil 🥥  are amazing ingredients to quench your dry skin... or add to your breakfast bowl. 😋

How do you take care of your skin? Let us know in the comments below 👇
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#Latitude45 #skincare #wellness #beauty #energyboost #energy #skin #skincareproducts #love #skincaretips #selfcare #glowingskin #antiaging #beautiful #healthyskin #instagood #facial #natural #eatforenergy #EndlessPairings #eatingforbeauty #salmon #smokedsalmon #atlanticsalmon

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

natural, skincareproducts, facial, beauty, selfcare, endlesspairings, antiaging, atlanticsalmon, instagood, salmon, eatingforbeauty, skincaretips, glowingskin, eatforenergy, energy, love, beautiful, smokedsalmon, wellness, latitude45, energyboost, healthyskin, skincare, skin

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