# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CBi9RemDsPM
- **Gondola URL:** https://gondola.cc/posts/14836529-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8e1c0956fb.jpg
- **Posted:** 2020-06-17T18:26:27.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Repost from laurenmurphymma

Fighting is fun, good performances are wonderful to have... but enjoying the process is the most important part!😅
Thank you to dst_dennis and the whole crew at dst_houston for making my S&C so amazing. Super fun, positive, sport specific workouts 😊 I feel so much faster and more explosive over the last year. Can’t wait to get back!
(We’ll save those flying knee videos for the next camp😉)
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#dynamicsportstraining #dst #girlswholift #girlswhofight #mma #ufc #wmma #houston #houstontx #zebramats #lifting #strong #sportspecific

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 1

## Tags

houston, ufc, zebramats, mma, dynamicsportstraining, girlswhofight, wmma, girlswholift, dst, sportspecific, lifting, strong, houstontx

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