# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_3TRFBlbm9
- **Gondola URL:** https://gondola.cc/posts/14836648-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b8b3026277.jpg
- **Posted:** 2020-05-06T23:01:05.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Every wonder how often you should eat or what you should eat throughout the day? Here is a basic *recommended* eating schedule to follow.⁠
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If you workout close to any of these eating times, your post-workout can replace any of these meals.⁠
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And note that every athlete is different! We customize nutrition plans for each athlete specifically based on their schedule, goals, and any eating restrictions they may have. ⁠
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#DSTstrong #DSTnutrition

## Stats

- **Views:** 0
- **Likes:** 124
- **Shares:** 0
- **Comments:** 3

## Tags

dstnutrition, dststrong

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