# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B79lzd8DUUu
- **Gondola URL:** https://gondola.cc/posts/14837003-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/61dc6babcc947bf06ff0db50afaa454677533409d39949c9d36004fdaf415735.jpg
- **Posted:** 2020-01-30T23:32:31.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

We all want our muscles to recover and will usually do whatever we can to speed up the process. Some tactics work, while some are a waste of time.⁠⠀
⁠⠀
So, what about cryotherapy? thekevinpoppe talks about cryotherapy and whether it's beneficial for the recovery process or not. Check it out by going to www.dynamicsportstraining.com/blog
⁠⠀
#DSTstrong #cryotherapy #musclerecovery #strengthrecovery #recoverytips #cryotherapydebunked #athleterecovery

## Stats

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- **Likes:** 31
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

cryotherapydebunked, cryotherapy, strengthrecovery, dststrong, musclerecovery, athleterecovery, recoverytips

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