# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B53HU4cj31h
- **Gondola URL:** https://gondola.cc/posts/14837215-dst-houston-instagram
- **Posted:** 2019-12-09T18:12:27.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Training is more than lifting weights. pamowensfitness takes some of our pro baseball guys through a kinstretch class each week — this video showing the barrel roll which works primarily on rotational stability. #DSTstrong #DSTfamily #kinstretch

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 1

## Tags

dststrong, dstfamily, kinstretch

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