# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B3uftLWjBtS
- **Gondola URL:** https://gondola.cc/posts/14837413-dst-houston-instagram
- **Posted:** 2019-10-17T16:45:57.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

It’s #ThorneThursday 🏋🏻‍♂️ What is your favorite post-workout protein shake recipe?

Our post-workout sample recipe this week includes:
- 1 scoop thorneresearch chocolate whey protein isolate
- 1 scoop thorneresearch L-Glutamine
- 2 TBSP pb2foods powdered peanut butter
- ~1 tsp cinnamon powder (to taste)
- 8-10 oz milk of your choice (we used almond milk)

Macro breakdown:
- 266 calories
- 6.2g fat
- 11.5g carbs
- 43.8g protein

You can get all thorneresearch products for 25% off by clicking the link in our bio!

#DSTstrong #DSTfamily #thornepartner #proteinshakerecipes #postworkoutmeal #postworkoutshakes #athletepostworkout #athletepostworkoutdrinks #athletesupplements

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Tags

athletesupplements, postworkoutshakes, thornepartner, postworkoutmeal, dststrong, athletepostworkout, athletepostworkoutdrinks, proteinshakerecipes, thornethursday, dstfamily

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