# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BwSIeiAhpoA
- **Gondola URL:** https://gondola.cc/posts/14838061-dst-houston-instagram
- **Posted:** 2019-04-15T16:54:14.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Our main goal: to improve our athletes’ performance in their sport. A main part of that is getting them stronger & faster, but sometimes that looks like this, not just weight-lifting. 
Director of #DSTnorth thekevinpoppe is working with qdotgrimes on his ankle stability & strength and intrinsic foot strength using manual resistance. 
#DSTstrong #strengthtraining #basketballstrengthtraining #manualresistancetraining #nba

## Stats

- **Views:** 0
- **Likes:** 51
- **Shares:** 0
- **Comments:** 0

## Tags

dstnorth, nba, manualresistancetraining, dststrong, strengthtraining, basketballstrengthtraining

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