# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BiUn7jxgd41
- **Gondola URL:** https://gondola.cc/posts/14839183-dst-houston-instagram
- **Posted:** 2018-05-03T16:46:25.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Each off-season, baseball players go into their training with similar imbalances and dysfunctions. thekevinpoppe shows us an exercise to help restore thoracic rotation balance to prevent a rotation bias to the athlete’s non-dominant side. Check out the exercise on the blog! —> DynamicSportsTraining.com/Blog | #DSTstrong #ExerciseOfTheWeek

## Stats

- **Views:** 0
- **Likes:** 86
- **Shares:** 0
- **Comments:** 6

## Tags

dststrong, exerciseoftheweek

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