# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bh-VTNngB55
- **Gondola URL:** https://gondola.cc/posts/14839207-dst-houston-instagram
- **Posted:** 2018-04-25T00:51:51.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

The last video in sammyknox2 ‘s “Improving Your Vertical” Series - Depth Drop Jumps are one of the most powerful exercises an athlete can use to improve their explosive abilities. Check out more tips & the science behind this movement on the DST blog! Link is in bio. #DSTstrong #ExerciseOfTheWeek

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

dststrong, exerciseoftheweek

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