# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BgjwwpMgbRZ
- **Gondola URL:** https://gondola.cc/posts/14839302-dst-houston-instagram
- **Posted:** 2018-03-20T20:44:46.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

DST #ExerciseOfTheWeek: We’re talking about the posterior chain this month - gkelly_dst explains the benefits of the Single Leg RDL in the full video in our blog. Link is in bio! #DSTstrong

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

dststrong, exerciseoftheweek

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