# @dst_houston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BZRqwGIgyYn
- **Gondola URL:** https://gondola.cc/posts/14840044-dst-houston-instagram
- **Posted:** 2017-09-20T20:21:45.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

DST Sports Performance Specialist Sammy Knox (sammyknox2) demonstrates the Kettlebell Swing, the second video in a series of kettlebell exercises
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Full video & explanation on our blog -- link in bio. #DSTstrong #kbswings

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

dststrong, kbswings

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