# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BVZ5ykCg1wo
- **Gondola URL:** https://gondola.cc/posts/14840408-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c96e764fd2.jpg
- **Posted:** 2017-06-16T15:01:31.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Next up for our weekly #ProfessionalDevelopment, sammyknox2 is taking the team through the squat, its benefits & how to work it into programs for each type of athlete we train. #DSTstrong #DSTsmart

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Tags

professionaldevelopment, dststrong, dstsmart

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