# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/t-1SP6nOVF
- **Gondola URL:** https://gondola.cc/posts/14843066-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9b23643467.jpg
- **Posted:** 2014-10-10T18:18:17.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

If you want to see improvements on the field or on the court, you have to put in the work! #workhardplayhard #DSTstrong #training #getoffthecouch

## Stats

- **Views:** 0
- **Likes:** 11
- **Shares:** 0
- **Comments:** 1

## Tags

workhardplayhard, training, dststrong, getoffthecouch

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