# @londonrealtv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQ9N3VjofqT
- **Gondola URL:** https://gondola.cc/posts/14875137-londonrealtv-instagram
- **Posted:** 2021-07-05T19:03:05.000+00:00
- **Account Owner:** London Real (@londonrealtv) — https://gondola.cc/londonrealtv

## Caption

Trailer 🎬

🗣 ”Get up. Move. Smile. You can cry later.” - Phil Heath

Brian Rose sat down with Phil Heath, 7x Mr Olympia, who has created history by winning first place every year between 2011 to 2017. He has since been sharing his message of discipline, focus and goal setting around the world, ensuring his fans are aware of their potential

Tune into the full interview to hear how bodybuilding has taught Phil how to be strong mentally, physically and emotionally, in conjunction with the unpredictable challenges life throws at us

👇🏼 What are you grateful for today? Let us know below in the comments below

👊🏼 Tag a friend who is in need of motivation and should watch our full interview with Phil Heath

🍿 Watch the full interview for FREE on our website at https://londonreal.tv/heath

#LondonReal #BrianRose #PhilHeath #Motivation #BodyBuilding #Mindset #Discipline #Fitness

## Stats

- **Views:** 0
- **Likes:** 139
- **Shares:** 0
- **Comments:** 1

## Tags

motivation, londonreal, brianrose, mindset, philheath, fitness, bodybuilding, discipline

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