# @londonrealtv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQddRn3Ivwm
- **Gondola URL:** https://gondola.cc/posts/14875254-londonrealtv-instagram
- **Posted:** 2021-06-23T11:01:54.000+00:00
- **Account Owner:** London Real (@londonrealtv) — https://gondola.cc/londonrealtv

## Caption

🗣 “The degree of improvement is relative to the person” - Ben Patrick

Have you tried this yet? Let us know below 👇🏼

👊🏼 Tag a friend who needs to learn about reverse action! 

🍿 Watch the full video on our website: https://londonreal.tv/ben-patrick-knees-over-toes-guy-from-battered-to-bulletproof/

🔥 To learn more, visit our new DeFi Academy page: https://londonreal.tv/defi-academy/

#BrianRose #LondonReal #Fitness #BenPatrick

## Stats

- **Views:** 0
- **Likes:** 271
- **Shares:** 0
- **Comments:** 11

## Tags

londonreal, brianrose, fitness, benpatrick

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