# @londonrealtv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQRRHlPoqXw
- **Gondola URL:** https://gondola.cc/posts/14875314-londonrealtv-instagram
- **Posted:** 2021-06-18T17:24:52.000+00:00
- **Account Owner:** London Real (@londonrealtv) — https://gondola.cc/londonrealtv

## Caption

🎬 Trailer

🗣 “I force myself to provide more value" - Ben Patrick

Have you tried Ben Patrick’s ‘knees over toes’ training? Let us know below 👇🏼

🍿 Watch the full interview LIVE on our website: https://londonreal.tv/ben-patrick-knees-over-toes-guy-from-battered-to-bulletproof/

🔥 To be part of the DeFi revolution, visit our DeFi Academy page: https://londonreal.tv/defi-academy/

#BrianRose #LondonReal #Fitness #BenPatrick

## Stats

- **Views:** 0
- **Likes:** 113
- **Shares:** 0
- **Comments:** 1

## Tags

londonreal, brianrose, fitness, benpatrick

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