# @londonrealtv on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQGV6sBoa9n
- **Gondola URL:** https://gondola.cc/posts/14875372-londonrealtv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/22f1f49276.jpg
- **Posted:** 2021-06-14T11:34:44.000+00:00
- **Account Owner:** London Real (@londonrealtv) — https://gondola.cc/londonrealtv

## Caption

How To Become A World-Class Athlete Without The Pain 💪🏼 👣 kneesovertoesguy

Today we are going LIVE with the currently trending ''Knees Over Toes Guy'', Ben Patrick!

How strong are your knee's, ankles and hips? According to Ben, probably not strong enough!

Ben will be diving into his athletic journey in today's LIVE episode and how you, too, can bulletproof your knees and ankles and be on your way to pain-free performance.

Join us today at 5pm UK time (noon EST) to hear Ben Patrick in conversation with Brian Rose

Tune in to listen to his training secrets on creating a solid foundation to excel at your performance 👊🏼

🍿 Watch the full interview LIVE on our website: https://londonreal.tv/ben-patrick-knees-over-toes-guy-from-battered-to-bulletproof/

#LondonReal #BrianRose #BenPatrick #KneesOverToesGuy #Fitness

## Stats

- **Views:** 0
- **Likes:** 85
- **Shares:** 0
- **Comments:** 4

## Tags

kneesovertoesguy, londonreal, brianrose, fitness, benpatrick

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