# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CiyfbkErj8I
- **Gondola URL:** https://gondola.cc/posts/14997693-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/75310fdb8f.jpg
- **Posted:** 2022-09-22T00:29:33.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Jumping into an epic week! 

Thurs
730AM 20 Min Upper Body Roll Call

Fri
5PM Live DJ Run with djjohnmichael 

Sat
1230PM
30 Min Strength w/members 

It’s been such a positive week! Let’s keep it rolling 🙌🏾

#thundersquad #bringthethunder #thundertheinfluence

## Stats

- **Views:** 0
- **Likes:** 2,140
- **Shares:** 0
- **Comments:** 31

## Tags

thundertheinfluence, thundersquad, bringthethunder

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