# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChGNGpOgt0n
- **Gondola URL:** https://gondola.cc/posts/14997708-adrianwilliamsnyc-instagram
- **Posted:** 2022-08-10T23:16:58.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

T E A M ‼️

Thurs
730AM EST 20 Min Roll Call Upper Body strength followed by 
10 Min core 

Sun 
10AM EST 
Thunder45 Bootcamp ⚡️

Everyone Is Welcome 🦾

#poweredbypeloton

## Stats

- **Views:** 0
- **Likes:** 8,790
- **Shares:** 0
- **Comments:** 165

## Tags

poweredbypeloton

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