# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CgmCVn-uyM2
- **Gondola URL:** https://gondola.cc/posts/14997713-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9da3e81884.jpg
- **Posted:** 2022-07-29T11:21:39.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

12PM EST Today
30 Min Bootcamp followed by 20 Min hip hop walk

Sunday 
Future Thunder45 Artist Series 
10AM EST 
Last class of the month so let’s step up to the challenge 

#thundersquad #bringthethunder #thundertheinfluence

## Stats

- **Views:** 0
- **Likes:** 2,177
- **Shares:** 0
- **Comments:** 23

## Tags

thundertheinfluence, thundersquad, bringthethunder

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