# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfOqBT4ueIm
- **Gondola URL:** https://gondola.cc/posts/14997721-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2a56fee414.jpg
- **Posted:** 2022-06-25T12:55:14.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

I’m back! 

1PM EST Today
30 Min Adv. Hip hop Full Body Strength 
Followed by a 10 Min Glutes and legs 

6/26/22
10AM EST 
Thunder45 Bootcamp ⚡️

It’s time to move! 

#thundersquad #bringthethunder #thundertheinfluence

## Stats

- **Views:** 0
- **Likes:** 7,511
- **Shares:** 0
- **Comments:** 89

## Tags

thundertheinfluence, thundersquad, bringthethunder

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