# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B0lqCylDIAj
- **Gondola URL:** https://gondola.cc/posts/14998492-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b1c97f0fe2.jpg
- **Posted:** 2019-07-31T16:48:01.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

It’s not always pretty but on the other side there is personal growth. How will you know if you don’t push past your threshold? 
#thed10 #400m #track #charity #memorialsloankettering 📸 photoherby

## Stats

- **Views:** 0
- **Likes:** 302
- **Shares:** 0
- **Comments:** 3

## Tags

400m, track, memorialsloankettering, charity, thed10

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