# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BQSsXHsgtnz
- **Gondola URL:** https://gondola.cc/posts/14999870-adrianwilliamsnyc-instagram
- **Posted:** 2017-02-09T13:12:31.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

If 335lb doesn't kill me the snow today will be just fine 😂
Teaching 1:15/ 330/ 445/ 6/ 7:15 recovery/ 830! FUDGE THIS SNOW. #tonehouse #nyc #coach #trainer #lift #weights #fitspo #fitfam #trainhard #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 196
- **Shares:** 0
- **Comments:** 5

## Tags

somenchef, nyc, weights, fitfam, tonehouse, trainer, trainhard, lift, fitspo, chocolatethunder, coach

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