# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BP08UxSAov1
- **Gondola URL:** https://gondola.cc/posts/14999896-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8884e36dac.jpg
- **Posted:** 2017-01-28T23:54:47.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

DUCK FACE! See you guys tomorrow. Teaching
7:45/ 9/ 10:15/ 11:30/ 3:15 #tonehouse #nyc #unleashyourinnerathlete #nomad #coach #trainer #fitspo #fitfam #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 212
- **Shares:** 0
- **Comments:** 5

## Tags

somenchef, nyc, fitfam, tonehouse, trainer, unleashyourinnerathlete, nomad, fitspo, chocolatethunder, coach

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