# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BJtSyqUgLrt
- **Gondola URL:** https://gondola.cc/posts/15000092-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b7db3a565.jpg
- **Posted:** 2016-08-29T21:28:49.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Schedules up! Chances to train with 🍫⚡️
Tuesday 12pm/ 1:15pm 
Thursday 10am/ 1:15pm
Sunday 11:30am/ 12:45pm #tonehousenyc #unleashyourinnerathlete #trainer #coach #fitness #workout #fitspo #fitfam #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 2

## Tags

fitfam, trainer, unleashyourinnerathlete, fitness, workout, tonehousenyc, fitspo, chocolatethunder, coach, somenchef

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