# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BJgCF5tASbp
- **Gondola URL:** https://gondola.cc/posts/15000096-adrianwilliamsnyc-instagram
- **Posted:** 2016-08-24T17:52:46.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Shoulders, legs, back ☑️ #tonehousenyc #coach #trainer #unleashyourinnerathlete #fitness #workout #trainhard #fitspo #fitfam #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 111
- **Shares:** 0
- **Comments:** 2

## Tags

somenchef, fitfam, trainer, unleashyourinnerathlete, trainhard, fitness, workout, tonehousenyc, fitspo, chocolatethunder, coach

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