# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BJOw6EMgGT-
- **Gondola URL:** https://gondola.cc/posts/15000109-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f2fc29d28.jpg
- **Posted:** 2016-08-18T00:55:31.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Having 2 open classes next week 8/23 & 8/25 3pm. All you have to do is rsvp@tonehousenyc.com to reserve a spot. Class will be free! #tonehousenyc #unleashyourinnerathlete #fitness #workout #trainhard #fitspo #fitfam #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 148
- **Shares:** 0
- **Comments:** 18

## Tags

somenchef, fitfam, unleashyourinnerathlete, trainhard, fitness, workout, tonehousenyc, fitspo, chocolatethunder

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